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Understanding Young Adolescents. Handout for Parents, Caregivers and Educators

Learn about the transition teens go through during adolescence and the rapid changes and new capacities it brings.

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A Parent’s Guide to Navigating Teenage Moods

It isn't always easy to keep calm and parent on when raising an adolescent, but with the right tools and resources, it is possible.

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Stay Active in the Snowy Season – A Guide for Runners and Power Walkers this Winter

The right winter-wise accessories can help you stay safe and active this winter.

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Working Without a Net: Protecting Yourself in the Freelance Economy

Whether you're a recent graduate or a seasoned professional, here are some things to consider before plunging into the world of freelance.