Wellbeing Webinar Series

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Wellbeing webinar series

With all you’re juggling, it’s more important than ever to take care of yourself and feel supported at work. Your RBC Insurance Group Benefits Plan is here to help with a series of free webinars covering a range of mental, physical and financial wellbeing topics.

Upcoming live webinars

Library of recorded webinars

Webinar name	Date/Time	Registration link
Introduction to Mindfulness Introduction à la pleine conscience	October 8, 2025 12:00 pm – 1:00 pm ET	Register now S’inscrire maintenant
Communication: The Art of Giving Feedback Communication : L’art de donner de la rétroaction	October 16, 2025 12:00 pm – 1:00 pm ET	Register now S’inscrire maintenant
Healthy Eating for Diabetes Prevention & Management Gérer le diabète et faire régresser le prédiabète	November 12, 2025 12:00 pm – 1:00 pm ET	Register now S’inscrire maintenant
Stress Relaxation Techniques Techniques de relaxation antistress	December 3, 2025 12:00 pm – 1:00 pm ET	Register now S’inscrire maintenant

Learn about your RBC Insurance wellbeing resources

Financial wellbeing

Mental health

Physical wellbeing

General wellbeing

Teladoc webinar series

For managers

Plan Members with Health Coverage

English: Plan Member Orientation: Your Integrated Employee Assistance Program and Wellness Program

French: Programme Intégré de PAE et de Bien-être Numérique de RBC Assurances

Plan Members with Disability Coverage only

English: Plan Member Orientation: Your Employee Assistance Program

French: Programme d’aide aux Employés de RBC Assurances

Financial planning: Getting started

English | French

Password: webinarrbc

Participant guide

English
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Gratitude

English | French

Password: webinarRBC
Access expires on December 8th, 2025.

Participant guide

Silencing your inner critic

English | French

Password: webinarRBC
Access expires on October 13th, 2025.

Participant guide

Mental health awareness

English | French

Password: webinarRBC

Participant guide

Creating a great family life

English | French

Password: webinarrbc

Participant guide

Introduction to a respectful workplace

English | French

Password: webinarrbc

Participant guide

EXCLUSIVE SERIES: Mental Health Matters with Amy Deacon

Part 1: Are you a tennis ball, softball or bowling ball?

English